SIGN ME UP for the Short Shake Sessions!

Tuesdays, May 21, 28, June 4, 11, 18, & 25
0730 -0830 PST

Where: Virtual — on Zoom

$150 for the 6-week series


To participate you will need:

  • A smart phone or device

  • Wifi and/or data

  • A bit of private space (a corner or closet is enough)

  • Your video on (Eek! I know! Because we so easily want to check out from work, this is a time to practice checking in… to see what it feels like to allow yourself be seen and to be side by side your peers.)

  • Some art materials, an instrument, a yoga mat…whatever helps you slow down and tune in.