Dates + times TBD. If you are interested, let me know by shooting me an email at amyponteri@amyponteri.com.

To participate you will need:

• A smart phone or device

• Wifi and/or data

• A bit of private space (a corner or closet is enough)

• Your video on (Eek! I know! Because we so easily want to check out from work, this is a time to practice checking in… to see what it feels like to allow yourself be seen and to be side by side your peers.)

• Some art materials, an instrument, a yoga mat…whatever helps you slow down and tune in.